Top Coaching tips for looking back through 2007
and to look forward to 2008

Plus a FREE 1 Hour Coaching REVIEW

Most of us believe in the value of setting goals and creating plans. But getting around to it is another question. For whatever reason, we are unlikely to put goal setting on the “to do list”.

One answer – Coaching. The time set aside for coaching is marked as time to reflect on “what is” in the present and make plans for the future.

Would you like to do a more in-depth review of your business and set some short and long term goals for 2008 and beyond, I am offering a free 1 hour coaching session, in January 2008 to Businesses in the Reading area, plus 10% off of your next coaching session, To find out more and book your review contact me or call 0118 962 4870

A Personal Review for 2007
Very often we will think about the past year, but do we really take time to acknowledge and celebrate what challenges we have faced and overcome?
Take 2 minutes to print out this sheet and set aside a time to review 2007 and write some plans for 2008.

Make two lists on a piece of paper:

List 1
Make a list of all your:

Successes

Accomplishments

Insights

Delight

List 2
Make a list of all your:

Disappointments

Failures

Confusions

When you are reviewing the year ask yourself the following questions:

What do I have left to complete with any of these?

What is the learning to carry forward?

Now destroy your list, have your own ceremony perhaps you would like to burn the list or rip it into tiny pieces!

Let go, leave 2007 in 2007, and only carry forward what you need to 2008.

If you would like to work with a Performance Lifestyle Coach in 2008, contact me!